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At loveisrespect, we focus on dating relationships, but the information on this website is helpful for all kinds of relationships!

Yes, holding a grudge against your partner is unhealthy, not only for your relationship but also for you.

They may or may not be your only partner and can include sex.We use the gender-neutral term “partners” to refer to people in an intimate relationship, but you might use a different word (and that’s okay)!No matter how you define dating, it’s important to remember that abuse can occur within all kinds of intimate relationships.Holding grudges for a long time can result in building up anger, distress, doubt and a lot of other negative feelings that can make you unhappy and stressed.To maintain a healthy relationship, you need to be able to forgive your partner for their past mistakes. Try to remember: being with a person you cannot forgive is not going to do either of you any good.Remember the rules for a healthy relationship apply to hook-ups, too.

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